Table 3.

Comparison of self-reported function and nutrition between HUR and conventional gym training by gender at baseline (n = 80)

		HUR Men (n = 20)	Conventional Men (n = 16)	P-value for difference	HUR Women (n = 37)	Conventional Women (n = 16)	P-value for difference
Self-reported physical activity	PASE (score)	139 (84)	129 (36)	0.695	121 (45)	127 (49)	0.645
Self-reported nutrition	ARFS (score)	38 (11)	37 (6)	0.760	34 (9)	35 (9)	0.756
	AES protein (g)	124.56 (42.23)	103 (19)	0.090	99.28 (34.99)	82 (28)	0.059
	AES energy (kJ)	11,409 (2963)	10,429 (2106)	0.359	8773 (2630)	7320 (2731)	0.083

HUR Helsinki University Research, PASE Physical Activity Scale for the Elderly, AES Australian Eating Survey, ARFS Australian Recommended Food Score. Analyses are independent sample t-tests for normally distributed data and Mann-Whitney tests for non-normally distributed data