2. Details of exercise intervention.
Study | Exercise protocol | Back stretching | Leg stretching | Leg mobilization | Back mobilization | Abdomen strength | Back strength | Relaxation exercise | Back care advice |
Cherkin 1998 | 9 times, supervision by physiotherapist | ++ | ? | ? | ++ | ? | ++ | ? | ‐ |
Donchin 1990 | 45 minutes each session, 24 sessions, twice a week for 3 months, supervision by physical education instructor | ‐ | ‐ | ‐ | ++ | ++ | + | ‐ | + |
Faas 1998 | 20 minutes each session, 10 sessions, twice a week for 5 weeks, supervision by physiotherapist | + | + | ‐ | + | + | + | ‐ | ++ |
Hagen 2003 | Protocol not mentioned, supervision by a physiotherapist | ? | ? | ++ | ? | ? | ? | ‐ | +++ |
Hides 2001 | 8 sessions, twice a week | ‐ | ‐ | ‐ | ? | +++ | +++ | ‐ | ++ |
Kellett 1991 | 35‐45 minutes each session, supervision by physiotherapist and physical fitness instructor | + | + | + | + | + | + | + | + |
Ljunggren 1997 | 15‐30 minutes each session, 144 sessions, triple a week for a year, supervision by physiotherapist | + | ‐ | ++ | ++ | ++ | ++ | ++ | ‐ |
Soukup 1999 | 1 hour each session, 20 sessions, twice a week for first 7 weeks; once a week for last 6 weeks, supervision by physiotherapist | + | ++ | ‐ | ++ | ++ | ++ | + Breathing relaxation | ++ |
Stankovic 1990 | 20 minutes each session, 2 sessions, separated by 2 weeks | + | ‐ | ‐ | ++ | ++ | ++ | ‐ | + |
Key: ‐ does not contain; + contains some of it; ++ consists mostly of it; +++ consists entirely of it