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. 2010 Jan 20;2010(1):CD006555. doi: 10.1002/14651858.CD006555.pub2

Donchin 1990.

Methods Randomised, controlled, and intention‐to‐treat basis. No reports of concealed allocation and blinding.
Participants Hospital employees reporting at least 3 annual episodes of LBP.
Total of 142 hospital employees were assigned to:
Calisthetics for the back (CAL) group, N = 46;
Back school group, N = 46;
Control group, N = 50;
48 men and 94 women, mean age 45 years in Calisthenics group, 48 years in Back school group, and 45 years in Control group.
All who agreed took part in the study.
Interventions Post‐ treatment Calisthenics exercise group: Subjects underwent 45 minutes exercise, bi‐weekly for 3 months. Flexion and pelvic tilt exercise, based on the Williams method, aimed at strengthening the abdominal muscles, expanding spinal forward flexion, and rectifying the general posture.
Back school group: Subjects received four 90 minutes sessions during a 2‐week period plus a fifth session after 2 months. The physiotherapist taught proper body mechanics and exercises for back and abdominal muscles. Home exercise was encouraged for the subjects.
Control group: No intervention.
Outcomes Number of subjects with recurrent low‐back pain.
Notes  
Risk of bias
Bias Authors' judgement Support for judgement
Adequate sequence generation? Low risk The subjects were allocated to the three groups by a systematic random sampling method.
Allocation concealment? Unclear risk Unclear.
Blinding? 
 All outcomes High risk No blinding reported.
Incomplete outcome data addressed? 
 All outcomes ‐ drop‐outs? High risk Not stated.
Incomplete outcome data addressed? 
 All outcomes ‐ ITT analysis? Low risk ITT analysis was used.
Similarity of baseline characteristics? High risk Calisthenics group had more subjects with a more recent episode and more painful days before intervention.
Co‐interventions avoided or similar? Low risk  
Compliance acceptable? Unclear risk Not stated.
Timing of outcome assessments similar? Low risk Outcomes were assessed after 3 months of intervention and after an additional 6 months of follow‐up.