Table 3. Repeated sprint ability parameters for the total training sessions.
Age group | Parameter | Min | Max | Mean ± SD |
---|---|---|---|---|
U15 | SSP_number_bouts_total | 0.5 | 5.0 | 3.3 ± 1.0 |
SSP_sprint/bout_total | 2.0 | 3.6 | 2.7 ± 0.5 | |
SSP_duration_sprint_total [s] | 4.0 | 7.3 | 6.0 ± 1.2 | |
SSP_duration_recovery_total [s] | 4.4 | 12.9 | 7.3 ± 2.4 | |
B3_number_bouts_total | 0.0 | 2.5 | 1.4 ± 0.8 | |
B3_sprint/bout_total | 3.0 | 4.5 | 3.7 ± 0.5 | |
B3_duration_sprint_total [s] | 4.3 | 7.7 | 6.3 ± 1.2 | |
B3_duration_recovery_total [s] | 5.0 | 10.3 | 8.1 ± 1.6 | |
U16 | SSP_number_bouts_total | 0.0 | 5.0 | 2.9 ± 1.2 |
SSP_sprint/bout_total | 2.0 | 3.3 | 2.7 ± 0.4 | |
SSP_duration_sprint_total [s] | 3.9 | 8.9 | 6.5 ± 1.3 | |
SSP_duration_recovery_total [s] | 5.1 | 13.4 | 8.1 ± 2.3 | |
B3_number_bouts_total | 0.0 | 3.0 | 1.3 ± 0.8 | |
B3_sprint/bout_total | 3.0 | 4.7 | 3.6 ± 0.6 | |
B3_duration_sprint_total [s] | 4.1 | 9.0 | 6.2 ± 1.2 | |
B3_duration_recovery_total [s] | 4.2 | 12.3 | 7.7 ± 2.6 | |
U18 | SSP_number_bouts_total | 1.0 | 6.0 | 3.2 ± 1.4 |
SSP_sprint/bout_total | 2.0 | 3.5 | 2.6 ± 0.4 | |
SSP_duration_sprint_total [s] | 2.6 | 9.3 | 5.8 ± 1.3 | |
SSP_duration_recovery_total [s] | 2.6 | 14.5 | 7.5 ± 3.0 | |
B3_number_bouts_total | 0.0 | 4.0 | 1.5 ± 1.0 | |
B3_sprint/bout_total | 3.0 | 4.3 | 3.4 ± 0.5 | |
B3_duration_sprint_total [s] | 3.9 | 9.1 | 5.9 ± 1.5 | |
B3_duration_recovery_total [s] | 2.3 | 20.0 | 8.5 ± 4.3 | |
Total | SSP_number_bouts_total | 0.0 | 6.0 | 3.1 ± 1.2 |
SSP_sprint/bout_total | 2.0 | 3.6 | 2.7 ± 0.4 | |
SSP_duration_sprint_total [s] | 2.6 | 9.3 | 6.1 ± 1.3 | |
SSP_duration_recovery_total [s] | 2.6 | 14.5 | 7.6 ± 2.6 | |
B3_number_bouts_total | 0.0 | 4.0 | 1.4 ± 0.9 | |
B3_sprint/bout_total | 3.0 | 4.7 | 3.5 ± 0.5 | |
B3_duration_sprint_total [s] | 3.9 | 9.1 | 6.1 ± 1.3 | |
B3_duration_recovery_total [s] | 2.3 | 20.0 | 8.1 ± 3.2 |
(SSP = successive sprints; B3 = minimum of three sprints with < 21 s recovery). All data is presented as minimum, maximum and mean ±SD.