Table 2.

Example of a schedule of an after-school club session

Time	Activity
13.30–14.00	• Meet and greet the children • After-school snack • Commencement of recording children’s anthropometric measurements
14.00–14.45	• Lifestyle lesson (the topic for this lesson changes weekly)
14.45–15.00	• Summary of key messages • Closing remarks and end of the session • Rewarding and recognizing achievements of participants, including the naming of the ‘star of the week’ • Goal setting task
15.00–16.00	• Physical activity session