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. 2021 Apr 15;9(4):e25385. doi: 10.2196/25385

Table 2.

Associations of mean physical activity level and variability in physical activity level with 6-month weight change (N=26,935).

Physical activity characteristics Model 1a Model 2b

β (95% CI) in kg P value β (95% CI) in kg P value
Mean physical activity levelc

For 1000 steps/day increased −0.13 (−0.15 to −0.11) <.001 −0.11 (−0.14 to −0.09) <.001

4-category step-defined physical activitye


Sedentary (<5000 steps/day) Reference N/Af Reference N/A


Low active (5000-7499 steps/day) −0.25 (−0.41 to −0.10) .001 −0.21 (−0.36 to −0.06) .01


Somewhat active (7500-9999 steps/day) −0.60 (−0.78 to −0.42) <.001 −0.52 (−0.70 to −0.33) <.001


Active (≥10,000 steps/day) −1.23 (−1.46 to −1.00) <.001 −1.17 (−1.42 to −0.93) <.001


P trend N/A <.001 N/A <.001
Variability in physical activity level (physical activity level coefficient of variation)c

For 10% increased 0.16 (0.12 to 0.19) <.001 0.07 (0.04 to 0.11) <.001

Quartile groupse


Q1 (≤ 40%, most regular) −0.77 (−0.95 to −0.59) <.001 −0.33 (−0.53 to −0.13) .001


Q2 (40%-51%) −0.50 (−0.68 to −0.32) <.001 −0.23 (−0.41 to −0.04) .02


Q3 (51%-63%) −0.35 (−0.53 to −0.17) <.001 −0.19 (−0.38 to −0.01) .04


Q4 (>63%, less regular) Reference N/A Reference N/A


P trend N/A <.001 N/A <.001

aModel 1: univariable.

bModel 2: adjusted for age, sex, systolic blood pressure, diastolic blood pressure, heart rate, and for the predominant season during the follow-up.

cEvaluated during the first 30-day period of activity tracker use.

dContinuous variables of mean physical activity level and physical activity level coefficient of variation were simultaneously included in the multivariable models.

eCategorical variables of mean physical activity level and physical activity level coefficient of variation were simultaneously included in the multivariable models.

fN/A: not applicable.