Table 4.

Percentage of “agree” and “strongly agree” responses to questions in the health-directed behavior component of the Health Education Impact Questionnaire in the intervention group.

Question	Week 6, n (%)	Month 4, n (%)
On most days of the week, I do at least one activity to improve my health (eg, walking, relaxation, exercise)	85 (84.2)	95 (90.5)
I do at least one type of physical activity every day for at least 30 min (eg, walking, gardening, housework, golf, bowls, dancing, Tai Chi, swimming)	75 (74.3)	95 (80.0)
On most days of the week, I set aside time for healthy activities (eg, walking, relaxation, exercise)	67 (67.7)	65 (68.4)
I walk for exercise, for at least 15 min per day, most days of the week	83 (82.2)	82 (86.3)