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. 2021 Mar 28;4:279–286. doi: 10.1016/j.crfs.2021.03.007

Table 5.

Contribution of maize to zinc EAR% for children 4–6 years old and women of childbearing age.

Population Process Maize type Zn in maize (μg/g) Zn process retention (%) Zn in processed maize (μg/g) Zn daily intake (mg)a Zn absorbed (μg)b Contribution to EAR (%)c
Children Not processed ZBM 37 100 37.0 3.70 925 80
non-ZBM 25 100 25.0 2.50 625 54
Tortillas (limited bran removal) ZBM 37 96 35.4 3.54 884 76
non-ZBM 25 96 24.0 2.40 601 52
Mazamorra (extensive bran removal) ZBM 37 47 17.3 1.73 434 37
non-ZBM 25 36 8.9 0.89 223 19
Arepas (extensive bran removal) ZBM 37 43 15.8 1.58 396 34
non-ZBM 25 31 7.7 0.77 193 17
Women Not processed ZBM 37 100 37.0 9.25 2313 93
non-ZBM 25 100 25.0 6.25 1563 63
Tortillas (limited bran removal) ZBM 37 96 35.4 8.84 2211 89
non-ZBM 25 96 24.0 6.01 1502 61
Mazamorra (extensive bran removal) ZBM 37 47 17.3 4.34 1084 44
non-ZBM 25 36 8.9 2.23 557 23
Arepas (extensive bran removal) ZBM 37 43 15.8 3.96 990 40
non-ZBM 25 31 7.7 1.93 482 19
a

Maize intake ​= ​100 ​g for children 4–6 years and 250 ​g for women.

b

Bioavailability ​= ​30% (EFSA, 2014).

c

Physiological daily average requirement for zinc ​= ​1390 ​μg for children 4–6 years and 2969 ​μg for women of childbearing age (EFSA, 2014).