Table 2.
Novel Stretching (n1 = 20) | Traditional Stretching (n2 = 22) | p-value over time* (η2) | p-value (group x time)* (η2) | |||||
---|---|---|---|---|---|---|---|---|
Baseline | Immediate | 4 weeks later | Baseline | Immediate | 4 weeks later | |||
GHIR_ROMa | 49.2 (12.7) | 63.7 (10.3) | 72.0 (10.6) | 49.6 (15.7) | 62.6 (15.8) | 68.1 (14.5) | < 0.001 (0.77) | 0.27 (0.03) |
Abbreviations: SD Standard Deviation, GHIR_ROM Glenohumeral Internal Rotation Range of Motion; η2 Partial Eta Squared
*Mixed Factorial ANOVA, level of significance was set at p ≤ 0.05
aSignificant difference between baseline & immediate, baseline & week 4, and immediate & week 4 (p < 0.001)