Table 4.

Mean (SD) Change of Pain Intensity from Baseline by Study Group (N = 14)

	Time Change from Baseline	Novel Stretching (n1 = 7)	Traditional Stretching (n2 = 7)	Mean Difference (95% CI)	p-value*	Effect Size (Cohen’s d)
Pain Intensity	Week 4	3.72 (1.70)	0.57 (1.13)	3.14 (1.46, 4.83)	0.002	2.17

Abbreviation: SD Standard Deviation, CI Confidence Interval

*Independent t-Test, level of significance was set at p ≤ 0.05