Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Median consumption frequency of nutrition product categories at various time points surrounding exercise. Product categories include water (solid dark gray), sports drink/thirst quencher (light gray with polka dot), sports drink/energy drink (light gray diagonal stripe), solid foods (black with white rectangles), gel/gummy (solid light gray), homemade product (black diagonal stripe).
