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. Author manuscript; available in PMC: 2021 May 4.
Published in final edited form as: Curr Opin Behav Sci. 2020 Jan 11;33:72–77. doi: 10.1016/j.cobeha.2019.12.011

Table 1.

RCTs investigating cognitive effects of treating insomnia or sleep-disordered breathing

Treatment (Publication Year) Sample Characteristics Sleep measure Cognitive outcomes Results
Insomnia
BBTI (4 weeks) [47] (2016) Community-dwelling older adults with insomnia (N = 79; mean age = 71.7; 68.3% female; 91.1% white) Chronic insomnia (DSM-IV-TR) or general insomnia disorder (ICSD-2), verified by questionnaires and clinician interviews. Episodic memory: Logical Memory
Working memory: Letter-Number Sequencing
Abstract reasoning: Test of Non-Verbal Intelligence
No effect on cognition.
Adapted CBT-I (six, 1-hour sessions) [45] (2018) Older adults with mild cognitive impairment and insomnia in two residential facilities (N = 28; mean age = 89.4; 85.7% female) DSM-5 criteria for insomnia disorder. Verbal memory: Hopkins Verbal Learning Test
Executive function: Trail Making Test A and B
Inhibition/switching: Delis Kaplan Executive Function System
Improved inhibition, a subdomain of executive function.
BBTI (4 weeks) [46] (2018) Community-dwelling older adults with insomnia (N = 62; mean age = 69.5 ± 7.7; 67.7% female; 82.3% white) Insomnia complaints ≥3 nights/week for >6 months; sleep onset or awake time during night >30 min ≥ 6 nights during 2-week baseline period per sleep diary. Overall cognitive functioning: Mini-Mental Status Exam, Wechsler Adult Intelligence Scale-III (vocabulary, digit symbol)
Attention and Processing speed: Trail Making Test A
Language: COWA (semantic verbal fluency), Boston Naming Test
Memory: California Verbal Learning Test, Rey-Osterreith Complex Figure Test, Wechsler Memory Scale (logical memory)
Executive function: COWA (phonemic fluency), Trail Making Test B
No effect on cognition.
Sleep-Disordered Breathing
CPAP (3 months) [48] (2015) Older adults with newly diagnosed severe OSA syndrome (N = 33; mean age = 71.3 ± 5.5; 30.3% female) Polysomnography Memory: Rey Auditory Verbal Learning Test
Attention: digit span forward
Executive function: digit span backward, digit symbol substitution test, Trail Making Test A and B, verbal fluency
Improved episodic and short-term memory, and processing speed.
CPAP (3 months) [49] (2019) Older adults with moderate OSA (N = 145; mean age = 74.9 ± 4.6; 34.5% female) PSG or respiratory polygraphy. Executive function: Trail Making Test A and B
Working memory: digit symbol substitution test, digit span backward
No effect on cognition.

Notes. BBTI = Brief Behavioral Treatment for Insomnia; CBT-I = Cognitive Behavioral Therapy for Insomnia; COWA = Controlled Oral Word Association; CPAP = continuous positive airway pressure; DSM-IV-TR = Diagnostic and Statistical Manual of Mental Disorders, 4th Edition; DSM-5 = Diagnostic and Statistical Manual of Mental Disorders, 5th Edition; ICSD-2 = International Classification of Sleep Disorders, 2nd Edition; OSA = Obstructive Sleep Apnea; PSG = polysomnography.