Skip to main content
. 2021 May 5;11:9557. doi: 10.1038/s41598-021-89021-w

Table 6.

Strength test performance.

Sub-maximal muscle testing Test completed Contraindicated Deferred
At pace Slower self-paced Shorter self-paced Flat self-paced
Crunch test number (%)
Tested 94 (56) 55 (64) 14 (58) 15 (71) 5 (56) 3 (15) 2 (29)
Number performed
 20 (maximal) 82 (87) 50 (90) 12 (83) 12 (82) 3 (60) 3 (100) 2 (100)
 15–19 3 (3) 1 (2) 0 (0) 1 (6) 1 (20) 0 (0) 0 (0)
 10–14 3 (3) 1 (2) 2 (17) 0 (0) 0 (0) 0 (0) 0 (0)
 5–9 4 (5) 3 (6) 0 (0) 1 (6) 0 (0) 0 (0) 0 (0)
 0–4 2 (2) 0 (0) 0 (0) 1 (6) 1 (20) 0 (0) 0 (0)
Push-up on knees number (%)
Tested 36 (21) 20 (23) 8 (33) 5 (24) 1 (11) 0 (0) 2 (25)
Number performed
 20 (maximal) 11 (30) 6 (30) 3 (37) 0 (0) 1 (100) 0 (0) 1 (50)
 15–19 1 (3) 1 (5) 0 (0) 0 (0) 0 (0) 0 (0) 0 (0)
 10–14 2 (6) 1 (5) 0 (0) 1 (20) 0 (0) 0 (0) 0 (0)
 5–9 8 (22) 6 (30) 2 (26) 0 (0) 0 (0) 0 (0) 0 (0)
 1–4 14 (39) 6 (30) 3 (37) 4 (80) 0 (0) 0 (0) 1 (50)
Plank number (%)
Tested 17 (10) 8 (9) 2 (8) 5 (24) 1 (11) 1 (5) 0 (0)
Seconds held mean ± SEM (range) 12 ± 2 (5–30) 13 ± 3 (5–30) 10 ± 0 (10) 11 ± 2 (5–20) 15 ± 0 (15) 15 ± 0 (15)
Squat test number (%)
Tested 29 (17) 18 (20) 3 (12) 4 (19) 2 (22) 2 (11) 0 (0)
Normal result 10 (44) 7 (39) 1 (33) 0 (0) 1 (50) 1 (50)
Abnormal result 19 (66) 11 (61) 2 (67) 4 (100) 1 (50) 1 (50)

SEM: standard error of the mean.