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. Author manuscript; available in PMC: 2021 May 6.
Published in final edited form as: Contemp Clin Trials. 2019 Nov 28;90:105895. doi: 10.1016/j.cct.2019.105895

Table 2.

RAP Club components, skills, and strategies.

Core Intervention Component Skill Session # Evidence-Based Strategy
Identifying stress Stress and the Body 2 Psychoeducation
Awareness of emotional states States of Mind 3 Mindfulness
Using a mindful approach Path to Wise Mind 4, 5 Mindfulness
Communication skills MAKE A LINK 6, 7 CBT
Problem solving skills LET GO 8, 9 CBT
Distract 10 Mindfulness/CBT
Distress tolerance skills Self-soothe 11 Mindfulness

Note: The first and last intervention sessions, not listed above, are an introduction and review/graduation.