Table 3.
No. | References | Intervention | Other outcomes than self-compassion* | Follow-up | |||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Length of intervention in total (hr) | Daily homework (min) | Mindfulness | Stress | Burnout | Quality of life | Mental well-being | Resilience | Others | |||
1 | Maratos et al. (2019) | 15 (6 × 2.5-h sessions) | 0 | ✓ | ✓ | Anxiety, Depression, Self-criticism/-reassurance | None (pre-assessments at 2-month and 1-week) | ||||
2 | Sansó et al. (2019) | 3 (3 × 1-h sessions) | 0 | ✓ | ✓ | Interpersonal reactivity | None | ||||
3 | Smith et al. (2019) | Not reported | 0 | ✓ | None | ||||||
4 | Delaney (2018) | 20 (8 × 2.5-h sessions) | Assigned but details unreported | ✓ | ✓ | ✓ | None | ||||
5 | Rao and Kemper (2017) | 1 (1-h session) | 0 | Confidence in caregiving | None | ||||||
6 | Sansó et al. (2017) | 42 (10 × 4-h sessions + 1 × 2-h session) | Assigned but details unreported | ✓ | Self-care | 6 months | |||||
7 | Scarlet et al. (2017) | 16 (8 × 2-h sessions) | 20 | ✓ | ✓ | Fear of compassion, job satisfaction, interpersonal conflict | 1 month | ||||
8 | Suyi et al. (2017) | 12 (6 × 2-h sessions) | 30 | ✓ | ✓ | ✓ | Compassion for others | 3 months | |||
9 | Beshai et al. (2016) | 11.25 (9 × 1.25-h sessions) | 25 | ✓ | ✓ | ✓ | None | ||||
10 | Pidgeon et al. (2014) | 13 (2.5 h + 1 h + 2.5 h + 2.5 h + 1 h +1 h + 2.5 h) | 0 | ✓ | ✓ | 1 and 4 months |
All studies assessed self-compassion (see Table 2).