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. 2021 Apr 23;12:630798. doi: 10.3389/fpsyg.2021.630798

Table 3.

Intervention, psychological outcomes, and follow-up in the 10 included studies.

No. References Intervention Other outcomes than self-compassion* Follow-up
Length of intervention in total (hr) Daily homework (min) Mindfulness Stress Burnout Quality of life Mental well-being Resilience Others
1 Maratos et al. (2019) 15 (6 × 2.5-h sessions) 0 Anxiety, Depression, Self-criticism/-reassurance None (pre-assessments at 2-month and 1-week)
2 Sansó et al. (2019) 3 (3 × 1-h sessions) 0 Interpersonal reactivity None
3 Smith et al. (2019) Not reported 0 None
4 Delaney (2018) 20 (8 × 2.5-h sessions) Assigned but details unreported None
5 Rao and Kemper (2017) 1 (1-h session) 0 Confidence in caregiving None
6 Sansó et al. (2017) 42 (10 × 4-h sessions + 1 × 2-h session) Assigned but details unreported Self-care 6 months
7 Scarlet et al. (2017) 16 (8 × 2-h sessions) 20 Fear of compassion, job satisfaction, interpersonal conflict 1 month
8 Suyi et al. (2017) 12 (6 × 2-h sessions) 30 Compassion for others 3 months
9 Beshai et al. (2016) 11.25 (9 × 1.25-h sessions) 25 None
10 Pidgeon et al. (2014) 13 (2.5 h + 1 h + 2.5 h + 2.5 h + 1 h +1 h + 2.5 h) 0 1 and 4 months
*

All studies assessed self-compassion (see Table 2).