TABLE 2.
CON |
HIIT |
||||
pre-test | post-test | pre-test | post-test | ||
RT(ms) | congruent | 441.02 ± 24.30 | 430.09 ± 22.37 | 459.59 ± 18.25 | 438.35 ± 20.63 |
incongruent | 581.73 ± 27.53 | 552.25 ± 25.62 | 603.41 ± 18.05 | 585.82 ± 24.78 | |
ACC(%) | congruent | 97.22 ± 0.77 | 96.83 ± 0.64 | 98.21 ± 0.69 | 98.02 ± 0.68 |
incongruent | 94.84 ± 1.08 | 96.03 ± 0.91 | 96.23 ± 1.22 | 95.44 ± 0.85 |
HIIT, high intensity interval training; RT, response time; ACC, accuracy.