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. 2012 Aug 20;14(12):848–854. doi: 10.1111/j.1751-7176.2012.00700.x

Table II.

 Vascular Changes of All Participants

Baseline Week 8 Week 12
SBP, mm Hg
 No exercise 120.06±1.707 120.19±2.958 116.06±2.584a
 Aerobic 119.93±4.064 117.67±3.727 120.53±4.076
 Resistance 125.94±4.757 122.69±4.434 124.25±4.704
 Combination 117.71±3.284 113.82±2.596 112.76±3.623a
DBP, mm Hg
 No exercise 65.38±1.893 65.75±1.687 63.19±1.701a
 Aerobic 67.40±2.054 66.40±2.408 67.60±2.244
 Resistance 70.94±2.274 69.13±2.093 69.94±2.578
 Combination 66.41±1.544 65.12±1.550 63.53±1.978
AI, %
 No exercise 32.00±2.045 31.38±2.010 31.31±1.997
 Aerobic 33.27±2.032 31.73±2.025 32.87±2.550
 Resistance 30.69±2.526 29.25±2.489 29.56±2.543
 Combination 31.47±2.319 30.29±1.746 29.59±2.018
RHR, beats per min
 No exercise 59.75±2.407 60.13±2.587 59.88±2.434
 Aerobic 60.40±1.804 63.67±1.703 58.87±1.457
 Resistance 60.38±2.680 62.38±2.631 59.56±2.045
 Combination 60.71±1.557 58.29±1.153 60.35±1.150

Abbreviations: AI, central augmentation index; DBP, diastolic blood pressure; RHR, resting heart rate; SBP, systolic blood pressure. aStatistically significant difference within group from baseline is indicated by P<.05. Values are mean and standard error of the mean for 64 participants (control group, n=16; aerobic group, n=15; resistance group, n=16; combination group, n=17).