Table.
Fiber Type | I | IIa | IIb |
---|---|---|---|
Twitch type | Slow | Fast | Fast |
Metabolism | Oxidative | Oxidative‐glycolytic | Glycolytic |
Major storage fuel | Triglycerides | Phosphocreatine, glycogen | Phosphocreatine, glycogen |
Insulin sensitivity | Sensitive | Resistant | Resistant |
Vascularity | High | Low | Low |
Frequency in blacks | Low | High | High |
Frequency in obesity | Low | High | |
Frequency in type 2 diabetes mellitus | High | ||
Frequency in hypertension | High |