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. 2008 Feb 14;10(1):73–76. doi: 10.1111/j.1524-6175.2007.07846.x

Table.

Effects of Different Types of Muscle Fibers and Relations to Disease

Fiber Type I IIa IIb
Twitch type Slow Fast Fast
Metabolism Oxidative Oxidative‐glycolytic Glycolytic
Major storage fuel Triglycerides Phosphocreatine, glycogen Phosphocreatine, glycogen
Insulin sensitivity Sensitive Resistant Resistant
Vascularity High Low Low
Frequency in blacks Low High High
Frequency in obesity Low High
Frequency in type 2 diabetes mellitus High
Frequency in hypertension High