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. 2011 Aug 25;13(11):829–835. doi: 10.1111/j.1751-7176.2011.00524.x

Table TABLE.

 Summary of Nondrug Interventions for Treatment of Hypertension

Intervention Treatment Effect Type of Evidence Available
Lifestyle modification
 DASH diet ↓ SBP 5.5 mm Hg (↓ SBP 11.4 mm Hg in hypertensive patients) R, O
 Low‐salt DASH diet ↓ SBP 7.1 mm Hg (↓ SBP 11.5 mm Hg in hypertensive patients) R, O
Dietary supplements
 Potassium ↓ SBP 3–12 mm Hg R, B, P, M
 Calcium ↓ SBP 1.4–1.7 mm Hg R, B, P, M
 Vitamin D ↓ SBP 1.9–3.6 mm Hga R, B, P, M
 Folate ↓ SBP 4 mm Hg R, B, P, C
 Coenzyme Q10 ↓ SBP 16 mm Hg R, B, P, M
 Fish oil ↓ SBP 2–3 mm Hg R, B, P, M
 Garlic ↓ SBP 10–16 mm Hgb R, P, M
 Fruits and vegetables ↓ SBP 2.8 mm Hg R, O
 Soy protein ↓ SBP 7.8 mm Hg R, B, P
 Flavonoids ↓ SBP 3–5 mm Hg R, P, M
 Vegetarian diet ↓ SBP 5 mm Hg R, O
 High‐fiber diet ↓ SBP 1–2 mm Hg R, B, P, M
Herbal/alternative approaches
 Hawthorn ↓ SBP 3.6 mm Hga R, B, P
 Coleus forskohlii ↓ Cardiac filling pressures Comp
 Mistletoe ↓ BP in rats Comp, A
 Rauwolfia ↓ SBP and DBP Comp
 Acupuncture ↓ SBP 5 mm Hga R, B, P, M
 Meditation ↓ SBP 4.7 mm Hg R, B, P, M
Devices/interventions
 Rheos implantable baroreflex stimulator ↓ SBP 22 mm Hg, >10 mm Hg reduction in SBP in 54% of patientsc R, B, P
 Symplicity renal sympathetic denervation ↓ SBP 32 mm Hgc R, O
 RESPeRATE Paced Breathing ↓ SBP 5–15 mm Hg R, O
 Zona Plus isometric handgrip exercises ↓ SBP 5.7 mm Hg R, O, M

Abbreviations: ↓ decreased; A, animal model; B, blinded; C, cross‐sectional; Comp, comparative; DASH, Dietary Approaches to Stop Hypertension; O, open‐label; P, placebo‐controlled; M, meta‐analysis; R, randomized; SBP, systolic blood pressure. aNonsignificant. bStudy design/blinding issues are present. cRefractory hypertension.