TABLE 1.
Participant demographics for each intervention group1
| Characteristic | Beef Sirloin | Eggs | Pork Loin | Kidney Beans | Peanut Butter | Tofu | Mixed Nuts |
|---|---|---|---|---|---|---|---|
| Participant number (M/F) | 8 (4/4) | 8 (4/4) | 8 (4/4) | 8 (4/4) | 8 (4/4) | 8 (4/4) | 8 (4/4) |
| Age, y | 23.9 ± 1.6 | 23.9 ± 1.9 | 22.1 ± 1.0 | 23.8 ± 1.9 | 20.3 ± 1.5 | 25.9 ± 2.2 | 24.3 ± 2.1 |
| Body weight, kg | 68.0 ± 4.0 | 74.2 ± 5.4 | 74.3 ± 3.5 | 69.8 ± 5.7 | 70.4 ± 3.8 | 75.9 ± 5.2 | 74.3 ± 5.3 |
| BMI, kg/m2 | 23.5 ± 1.0 | 24.4 ± 1.3 | 24.5 ± 0.9 | 24.1 ± 1.7 | 24.1 ± 1.1 | 25.9 ± 1.0 | 24.9 ± 1.2 |
| Lean body mass, kg | 43.5 ± 3.3 | 49.1 ± 3.4 | 51.8 ± 4.6 | 44.8 ± 3.1 | 48.1 ± 3.8 | 49.7 ± 4.2 | 49.3 ± 3.9 |
| Fat mass, % | 31.0 ± 2.4 | 27.4 ± 2.5 | 29.9 ± 3.9 | 30.0 ± 2.5 | 27.1 ± 2.3 | 33.0 ± 3.0 | 32.3 ± 2.2 |
1Values are expressed as means ± SEMs, n = 8 per group.