1 |
Practice Using the SEA Model (be Specific; Explain why the concern is important; Ask a question) |
Recognize and structure effective ways of expressing concerns using SEA model |
Read ineffective sexual health statement (e.g., ‘Things are just not happening ‘down there’ at all these days”)
Write better version using SEA model (e.g., “I’ve been having vaginal dryness and it’s making sex uncomfortable. What are some things I could try for this?”)
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2 |
Identify Your Current Problems/Concerns |
Identify and prioritize concerns using checklist of sexual/menopausal concerns |
Check off all problems/concerns from checklist
Check off top concern on list to discuss with clinician at next visit
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3 |
Plan and Practice My Communication |
Plan and practice intended communication for clinic visit |
Write statement of concern to share with clinician using SEA model
Practice out loud
Revise concern, repeat if necessary
Write down concern/bring to clinic visit
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