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. 2021 May 13;11:10174. doi: 10.1038/s41598-021-89521-9

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© The Author(s) 2021

Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/.

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Pittsburgh Sleep Quality Index (PSQI) (A) and Korean version of Zarit Burden Interview (ZBI-K) (B) scores before and after timed blue enriched white light treatment in the treatment group (TG) (N = 14) and control group (CG) (N = 11). T0 baseline, T1 immediate post-treatment, T2 4 weeks after the end of the 2 weeks of light treatment. The mean scores for the PSQI and ZBI-K at T1 and T2 were compared to those at T0. The plots indicate mean ± SEM, *p < 0.05, **p < 0.01 (paired t-test).