Table 2.
Physical activity and sitting time of each group at the beginning, after 12 sessions of sauna and after two weeks of decay.
| Beginning | After 12 Sessions | Decay | Differences | p | ||
|---|---|---|---|---|---|---|
| Total physical activity(Met-min/week) | SG | 1523.5 (324.1) |
1645.6 (367.4) |
1671.2 (341.6) |
Beginning vs. after 12 sessions | 0.418 |
| Beginning vs. Decay | 0.376 | |||||
| After 12 sessions vs. Decay | 0.612 | |||||
| CG | 1478.3 (402.2) |
1511.6 (429.8) |
1532.2 (422.1) |
Beginning vs. after 12 sessions | 0.537 | |
| Beginning vs. Decay | 0.478 | |||||
| After 12 sessions vs. Decay | 0.490 | |||||
| Sitting time (h/week) | SG | 6.21 (1.1) |
6.0 (1.2) |
6.1 (1.3) |
Beginning vs. after 12 sessions | 0.311 |
| Beginning vs. Decay | 0.297 | |||||
| After 12 sessions vs. Decay | 0.566 | |||||
| CG | 6.1 (1.4) |
6.3 (1.4) |
6.2 (1.2) |
Beginning vs. after 12 sessions | 0.325 | |
| Beginning vs. Decay | 0.502 | |||||
| After 12 sessions vs. Decay | 0.382 |
SG: sauna group; CG: control group.