Table 1.
Participant characteristics.
| HIIT + NT (n = 11) M (SD) |
NT (n = 10) M (SD) |
HIIT (n = 11) M (SD) |
Control (n = 10) M (SD) |
p-Value | |
|---|---|---|---|---|---|
| Sex (male:female) | 8:3 | 6:4 | 8:3 | 7:3 | 0.913 |
| Age (years) | 22.9 (2.81) | 22.7 (2.79) | 24.9 (3.86) | 22.6 (1.43) | 0.218 |
| Height (cm) | 180 (0.70) | 175 (0.12) | 176 (0.74) | 177 (0.10) | 0.600 |
| Weight (kg) | 73.6 (8.23) | 71.7 (14.0) | 67.8 (8.27) | 70.2 (13.1) | 0.662 |
| BMI (kg·m−2) | 22.7 (1.49) | 23.3 (2.16) | 21.7 (1.22) | 22.10 (2.58) | 0.290 |
| Physical activity (min/week) | 244 (111) | 258 (94.0) | 205 (42.0) | 171 (69.8) | 0.095 |
M = mean, SD = standard deviation.