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. 2021 May 20;32(10):1921–1935. doi: 10.1007/s00198-021-05957-9

Table 2.

Recommended vitamin D supply in women older than 50 years

Authority and/or country (year) Recommended intake of vitamin D (IU/d)
Age 50–60 years Age 61–70 years Age > 70 years
IOF (2010) [108] 800 800 800-1000; up to 2000 IU/day if needed to achieve sufficient vitamin D level
IOM (2011) [106] 600 600 800
Endocrine society (2011) [107] 600 600 800 ; up to 1500–2000 IU/day if needed to achieve sufficient vitamin D level
DACH (2012) [101] 800 800 800
Nordic countries (2012) [102] 400 400 800 (> 75 years)
ESCEO (2013) [100] 800 800 800
EFSA (2016) [103] 600 600 600
UK (SACN 2016) [104] 400 400 400
ESCEO-IOF (2019) [105] 800 800 800

IOF (International Osteoporosis Foundation); IOM (Institute of Medicine) ; DACH (Germany (D), Austria (A) and Switzerland (CH)); ESCEO (European Society for Clinical and Economic Aspects of Osteoporosis, Osteoarthritis and Musculoskeletal Diseases); EFSA (European Food Safety Authority); UK SACN (United Kingdom-Scientific Advisory Committee on Nutrition)