1 |
Fruit and vegetables |
Children with higher consumption of fruit and/or vegetables consume less total energy and have been associated with a more desirable body weight during preschool years. |
2 |
The ‘Plate model’ |
Total energy intake and portion size negatively affect weight in children of 4 years and older and research suggests that parents can be encouraged to monitor the portion sizes of foods that children are offered at home. |
3 |
Portion size |
4 |
Sugar-sweetened beverages |
Intake of sugar-sweetened beverages has been positively related to overweight or obesity in preschool children. |
5 |
Active playtime |
Time spent in physical activity or active play has been inversely associated with risk of overweight among preschool children. |
6 |
Sedentary behaviours |
Sedentary viewing has been positively associated with overweight or obesity in preschool children. |
7 |
Sleeping routines |
Sleep duration has been inversely associated with overweight and obesity in preschool children. |
8 |
Tooth brushing |
The prevalence of caries is correlated with intake of sweetened beverages. |