Table 2.
Baseline to 12-weeks DRA width, weight, and UHBE.
| Intervention Group | Control Group | Intervention vs. Control | ||||||
|---|---|---|---|---|---|---|---|---|
|
| ||||||||
| Baseline Mean (SD) | Post Mean (SD) | d | Baseline Mean (SD) | Post Mean (SD) | d | Group x Time (p-value) | d | |
| Two inches above navel (rest) | 31.2 (8.6) | 26.9 (10.5) | −0.5 | 21.7 (7.4) | 21.9 (7.5) | 0.02 | 0.007 | −0.67 |
| At navel (rest) | 33.2 (3.8) | 34.1 (8.2) | 0.25 | 28.5 (10.0) | 27.9 (7.9) | −0.06 | 0.753 | 0.23 |
| Two inches below navel (rest) | 20.1 (9.3) | 17.8 (7.3) | −0.26 | 25.7 (10.9) | 21.2 (1.5) | −0.41 | 0.733 | 0.25 |
| Two inches above navel (active) | 29.2 (10.0) | 24.4 (11.5) | −0.48 | 21.0 (6.4) | 20.4 (6.6) | −0.02 | 0.005 | −0.69 |
| At navel (active) | 28.9 (5.4) | 30.8 (9.0) | 0.98 | 27.0 (8.6) | 25.4 (7.4) | 0.1 | 0.432 | 0.69 |
| Two inches below navel (active) | 19.9 (7.8) | 16.0 (7.6) | −1.06 | 24.6 (10.1) | 19.9 (1.6) | −0.28 | 0.904 | −0.69 |
| Weight | 145.3 (29.1) | 139.0 (28.9) | −0.22 | 132.0 (31.3) | 131.6 (31.4) | −0.01 | 0.059 | −0.23 |
| UHBE | 67.8 (29.5) | 90.7 (24.2) | 0.32 | 50.0 (21.6) | 68.4 (17.1) | 1.85 | 0.83 | −1.44 |
Note: UHBE = Unilateral Hip Bridge Endurance Test.