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Mean ± standard deviation anthropometric, weekly training duration, and training experience for male (n = 7) and female (n = 8) participants.
| Gender | Mass (kg) | Height (m) | BMI (kg·m−2) | Weekly volume (h) | Training (y) |
|---|---|---|---|---|---|
| Male | 74.6 ± 6.2 | 1.80 ± 0.05 | 23.1 ± 2.5 | 18.3 ± 2.8 | 5.7 ± 1.9 |
| Female | 57.5 ± 6.5 | 1.69 ± 0.07 | 20.1 ± 1.0 | 19.1 ± 3.1 | 5.9 ± 1.5 |
Note. kg = kilogram; m = metre; kg·m−2 = kilogram per metre squared; h = hour; y = year
