TABLE 3.
Subgroup | RSR | MPV Ave (m·s-1) | MPV1RM (m·s-1) |
---|---|---|---|
G1 (n = 16) | 0.77 ± 0.05* | 0.78 ± 0.06 | 0.19 ± 0.02 |
G2 (n = 16) | 0.90 ± 0.05* | 0.80 ± 0.05 | 0.20 ± 0.02 |
G3 (n = 16) | 1.06 ± 0.08* | 0.77 ± 0.06 | 0.20 ± 0.03 |
Note: RSR: Relative strength ratio, defined as 1RM value divided by body mass.
All groups were significantly different from each other (p < 0.05).