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. 2021 May 11;10:e34. doi: 10.1017/jns.2021.24

Table 1.

Food group classifications

Food group Foods and beverages included
Sugar-sweetened dairy beverages Milk with added sugars, drinkable yoghurt and Mexican milk-based beverages (atoles) (homemade or commercially prepared)
Non-sugar-sweetened dairy beverages Milk without added sugars (all types: whole, semi-skim, skim, lactose-free, etc.)
Sugar-sweetened non-dairy beverages Water-based atole, soft drinks, natural and industrialised fruit juices and sugar-sweetened natural fruit water
Non-sugar-sweetened non-dairy beverages Water, light soft drinks, non-sugar-sweetened natural fruit water and low-calorie beverages
Fruits Strawberry, jicama, papaya, pineapple, grapefruit, grape, orange, mandarin orange, apple, pear, cantaloupe, watermelon, peach, banana, guava and mango
Vegetables Cucumber, carrot, tomato, chayote, leafy greens (chard, spinach, pigweed), cabbage, avocado, lettuce, broccoli, carrot, maize, zucchini, chilli pepper (all types) and onion (other root vegetables were not included)
Dairy products (non-beverage) Yoghurt (natural, light or fruit-added) and cheese of all types
Legumes Beans, lentils, chickpeas, broad beans and string beans (fresh or canned)
Cereal-based salty dishes Rice and pasta
Corn-based savory dishes Corn-based fried and non-fried Mexican dishes: sopes, quesadillas, enchiladas, tacos, tlacoyos, gorditas, pozole, tamales
Fast food Hamburgers, pizza, hot dogs and sandwiches
Eggs Boiled eggs, fried eggs and egg-battered vegetables
Meat, poultry and fish Poultry, beef, pork, fish and shellfish
Processed meats Processed ham and sausage
Pastries and cookies Donuts, cakes, pies, cupcakes, cookies and pastries
Candies Chocolate, candies, marshmallows and lollipops
Desserts Fried plantains, gelatins, ice cream, frozen juice bars, sorbet, dried fruit and candied fruit
Salty snacks Popcorn and chips (all kinds)
Nuts and seeds Peanuts, tree nuts and fried broad beans
Added fats Butter, lard, vegetable oil, margarine, mayonnaise and cream
Tortillas Corn tortilla (homemade or commercially prepared). The corn tortilla is a staple food in traditional Mexican cooking; it is a thin, circular unleavened flatbread made of corn flour
Soups Instant soups, vegetable soups and broths (beef, chicken and vegetable)
Ready-to-eat cereals Ready-to-eat cereals (all kinds): basic, fibre-added, multi-ingredient, sugar-sweetened or flavoured
Breads White bread, whole-wheat bread and crackers
Potatoes Boiled or fried potatoes
Alcoholic beverages, coffee and tea Coffee, tea and alcoholic beverages (all kinds)
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