Table 1.
Food group classifications
Food group | Foods and beverages included |
---|---|
Sugar-sweetened dairy beverages | Milk with added sugars, drinkable yoghurt and Mexican milk-based beverages (atoles) (homemade or commercially prepared) |
Non-sugar-sweetened dairy beverages | Milk without added sugars (all types: whole, semi-skim, skim, lactose-free, etc.) |
Sugar-sweetened non-dairy beverages | Water-based atole, soft drinks, natural and industrialised fruit juices and sugar-sweetened natural fruit water |
Non-sugar-sweetened non-dairy beverages | Water, light soft drinks, non-sugar-sweetened natural fruit water and low-calorie beverages |
Fruits | Strawberry, jicama, papaya, pineapple, grapefruit, grape, orange, mandarin orange, apple, pear, cantaloupe, watermelon, peach, banana, guava and mango |
Vegetables | Cucumber, carrot, tomato, chayote, leafy greens (chard, spinach, pigweed), cabbage, avocado, lettuce, broccoli, carrot, maize, zucchini, chilli pepper (all types) and onion (other root vegetables were not included) |
Dairy products (non-beverage) | Yoghurt (natural, light or fruit-added) and cheese of all types |
Legumes | Beans, lentils, chickpeas, broad beans and string beans (fresh or canned) |
Cereal-based salty dishes | Rice and pasta |
Corn-based savory dishes | Corn-based fried and non-fried Mexican dishes: sopes, quesadillas, enchiladas, tacos, tlacoyos, gorditas, pozole, tamales |
Fast food | Hamburgers, pizza, hot dogs and sandwiches |
Eggs | Boiled eggs, fried eggs and egg-battered vegetables |
Meat, poultry and fish | Poultry, beef, pork, fish and shellfish |
Processed meats | Processed ham and sausage |
Pastries and cookies | Donuts, cakes, pies, cupcakes, cookies and pastries |
Candies | Chocolate, candies, marshmallows and lollipops |
Desserts | Fried plantains, gelatins, ice cream, frozen juice bars, sorbet, dried fruit and candied fruit |
Salty snacks | Popcorn and chips (all kinds) |
Nuts and seeds | Peanuts, tree nuts and fried broad beans |
Added fats | Butter, lard, vegetable oil, margarine, mayonnaise and cream |
Tortillas | Corn tortilla (homemade or commercially prepared). The corn tortilla is a staple food in traditional Mexican cooking; it is a thin, circular unleavened flatbread made of corn flour |
Soups | Instant soups, vegetable soups and broths (beef, chicken and vegetable) |
Ready-to-eat cereals | Ready-to-eat cereals (all kinds): basic, fibre-added, multi-ingredient, sugar-sweetened or flavoured |
Breads | White bread, whole-wheat bread and crackers |
Potatoes | Boiled or fried potatoes |
Alcoholic beverages, coffee and tea | Coffee, tea and alcoholic beverages (all kinds) |