Table 3.
Characteristic | Nonstarch Polysaccharides | |||||||||
---|---|---|---|---|---|---|---|---|---|---|
Cellulose | Hemicelluloses | β-glucans | Pectins | Gums and Mucilages | Fructans | |||||
Fractions | - | Arabinogalactans Glucans Arabinoxylans Glucuronoxylans Xyloglucans Galactomannans Pectin substances | Oat β-glucan, Barley β-glucan | - | Galactomannans Guar (PHGG) Locust bean gum (carob) Carob galactomannan Tara galactomannan |
Gum (acacia) Gum (karaya) Gum (tragacanth) | Alginates Agar Carrageenan |
Xanthan Gellan | Psyllium | Inulin Oligofructose |
Ingredient sources | Brans Legumes Nuts Peas Cereals Functional fibers |
Brans Cereal grains Legumes Nuts Vegetables Fruit Functional fibers |
Oats Barley Rye |
Fruits Vegetables Legumes Potato Sugar beets |
Legumes Seed extracts (endosperm) |
Tree extracts | Seaweed extracts (algal polysaccharides) |
Microbial gums | Outer layer of seeds of plantain family | Chicory root Onion Artichoke Agave Wheat |
Physicochemical properties a,b,c,d | Insoluble, Poorly to moderately fermentable | Insoluble, Poorly to moderately fermentable |
Soluble, Viscous, Readily fermentable | Soluble, Readily fermentable | Soluble, Viscous (some), Readily fermentable |
Soluble, Viscous (some gums), Readily fermentable | Soluble, Viscous (some), Readily fermentable |
Soluble, Viscous (some), Readily fermentable | Soluble, Highly viscous, Not fermentable |
Soluble, Nonviscous, Fermentable |
a Soluble fiber has the ability to dissolve in water. b Insoluble fiber does not dissolve in water and remains as discrete particles. c Viscosity is the ability of some polysaccharides to thicken and form a gel when hydrated. d Fermentability is the extent of fiber that resisted digestion in the small intestine be degraded by microbiota in the cecum and colon to produce short-chain fatty acids and gas.