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. 2021 May 11;13(5):1609. doi: 10.3390/nu13051609

Table 2.

Summary of potential anti-osteoporotic properties of botanicals in clinical trials.

Botanicals Population and Design Intervention Outcome Authors and References
Soy isoflavones single open-group prospective clinical intervention; 42 postmenopausal women, three daily servings for 12 consecutive weeks of whole soy foods containing approximately 60 mg/day of isoflavones ↓ NTX, ↑ osteocalcin Scheiber 2001 [27]
Soy isoflavones RCT with 3 groups: soy rich diet, HRT, control; 187 healthy asymptomatic postmenopausal women aged 39–60, approximately 47 mg/day of isoflavones in diet group; duration: 6 moths ↑ bone osteoblastic activity but not as effective as HRT in reducing the postmenopausal turnover, ↑ osteocalcin Chiechi 2002 [28]
Soy isoflavones RCT with 3 groups: placebo, mid-dose, and
high-dose, in pill form; 203 postmenopausal Chinese women aged 48 to 62,
placebo (daily dose of 0 mg isoflavones + 500 mg calcium, n = 67) mid-dose (40 mg isoflavones + 500 mg calcium, n = 68) and high-dose (80 mg isoflavones + 500 mg calcium, n = 68); duration: 12months favourable effect on rates of change in BMC at the total hip and trochanter among later postmenopausal women (>4 y), in women with lower body weight (≤median, 55.5 kg), or among women with lower level of calcium intake (≤median, 1095 mg/day) Chen 2004 [29]
Soy isoflavones RCT with 3 groups: placebo, mid-dose, and
high-dose; 90 Chinese postmenopausal women aged 45–60
placebo (daily dose of 0 mg isoflavones) mid-dose (84 mg) and high dose (126 mg), 30 subjects/group; duration: 6months Retardation of lumbar and femoral bone loss at the lumbar spine (L1–L4) and bone resorption Ye 2006 [30]
Soy isoflavones double-blind RCT with 2 groups: placebo, isoflavone conjugates in capsule form, 68 postmenopausal Japanese women Isoflavone group (75 mg of isoflavone conjugates/day), 34 subjects/group; duration: 12 months ↑ serum equol in the equol producers but not in the nonproducers, preventive effects of isoflavones on hip BMD Wu 2007 [31]
Soy isoflavones double-blind RCT with 3 groups: placebo, mid-dose, and
high-dose in tablet form; 255 postmenopausal women aged 46–63
placebo (daily dose of 0 mg isoflavones) mid-dose (80 mg) and high dose (120 mg); duration: 3 years mild beneficial femoral BMD—and SSI Shedd-Wise 2011 [32]
Soy isoflavones double-blind RCT with 2 groups: placebo, isoflavones in tablet form; 87 Korean postmenopausal women aged 45–60 Isoflavone group = 70 mg in 2 tablet per day (8.0 mg glycitin, 20 mg daidzein, and 12.4 mg genistin); duration: 12 weeks ↑ serum BALP and osteocalcin Lee 2017 [33]
Soy isoflavones RCT with 3 groups; placebo, HRT, phytoestrogens; 325 postmenopausal women HRT group (1 mg oestradiol and 0.5 mg norethisterone acetate p.o. daily, phytoestrogens group (40% standardized extract with 20 mg soy isoflavones (genistein and daidzein), two capsules = 40 mg p.o. daily; duration: 12 months no significant differences between the effectiveness of the HRT and phytoestrogen in terms of effects on BMD and bone resorption Tit 2018 [34]
Soy isoflavones double-blind RCT with 3 groups: placebo, soy protein, soy protein + isoflavone in snack bar; 200 women within 2 years of the onset of their menopause placebo (isoflavone of less than 300 parts per billion) PI (15 g soy protein with 66 mg of isoflavones), SP (15 g soy protein alone, isoflavone free) daily, 100 women/group;
duration: 6 months
↓CTX with SPI supplementation compared to SP, ↓ P1NP with SPI supplementation Sathyapalan 2017 [35]
Soy isoflavones double-blind RCT with 2 groups: placebo, isoflavones in form of tablet placebo (0 mg of isoflavones), isoflavones extracted from soy protein (200 mg daily = 4tablets) 248 multi-ethnic menopausal women aged 45 to 60; duration: 2 years not superior to placebo in preventing bone loss or in reducing bone turnover or menopausal symptoms in women in the first 5 years of menopause Levis 2011 [36]
Soy isoflavones double-blind RCT with 2 groups: placebo, phytoestrogens; 202 postmenopausal women aged 60–75 placebo (milk protein), phytoestrogens (25.6 g soy protein containing 52 mg genistein, 41 mg daidzein and 6 mg glycetein (aglycone weights; duration: 12 months no significant differences for BALP, calcium, and phosphorus measurements. Kreijkamp-Kaspers 2004 [37]
Soy isoflavones double-blind, multicentre RCT with 2 groups: isoflavone-enriched biscuits and bars and control biscuits and bars; 237 early postmenopausal women aged 53 ± 3y placebo group (biscuits and cereal bar), isoflavone- enriched foods (soy isoflavone concentrate containing 40–50% of isoflavones) providing a mean daily intake of 110 mg isoflavone aglycones/day; duration: 12 months isoflavone-enriched products did not alter lumbar and total body BMD or markers of bone formation and bone resorption Brink 2008 [38]
Genistein double-blind RCT with 2 groups: placebo, genistein;
389 postmenopausal women
placebo group (calcium and vitamin D, n = 191), genistein aglycone group (54 mg/day + calcium and vitamin D, n = 198)
duration: 36 months
↑lumbar and femoral BMD, ↓bone resorption markers (DPD, CTX, RANKL), ↑ bone formation markers (BALP, IGF-1 and OPG) Marini 2007 [39]; Marini 2008 [40]
Genistein double-blind RCT with 2 groups: placebo, genistein;
138 postmenopausal women (age 49–67 years)
placebo (0mg of isoflavones, n = 67), genistein (54 mg/day, n = 71), duration: 24 months ↑ femoral and lumbar BMD, improvement of the quantitative ultrasound parameters (stiffness index, amplitude-dependent speed of sound, and bone transmission time) Atteritano 2009 [41]
Genistein double-blind RCT with 2 groups: placebo, geniVida™ bone blend group; 70 postmenopausal women placebo (calcium only, n = 28), genistein group = 30 mg/daygenistein + vitamin D3 (800 IU/days) + vitamin K1 (150 μg/days) + polyunsaturated fatty acids (1 g polyunsaturated fatty acids as ethyl ester: eicosapentaenoic acid/docosahexaenoic acid ratio = ~2/1, n = 30);
duration: 6 months
↑ BMD, ↑ BALP and NTX Lappe 2013 [42]
Genistein double-blind RCT with 2 groups: placebo, genistein, 121 postmenopausal women placebo (1000 mg of calcium and 800 IU vitamin D3; n = 59), genistein aglycone group (54 mg/day + calcium, vitamin D3; n = 62, duration: 24 months ↑ femoral and lumbar BMD, ↑ BALP Arcoraci 2017 [43]
Red clover isoflavones (genistein, daidzein, formononetin, biochanin A) double-blind RCT with 4 groups: placebo, red clover isoflavone preparation (Rimostil) in 3 doses, 46 postmenopausal women placebo, Rimostil (phytoestrogens)—28.5 mg, 57 mg, or 85.5mg/day, duration: 6 months, ↑ BMD after 57 mg and 85.5 mg/day Clifton-Bligh 2001 [44]
Red clover isoflavones double-blind RCT with 2 groups: placebo, isoflavone supplement Promensil®; 205 pre-, peri-, and postmenopausal women aged 49–65 placebo, isoflavone supplement (providing 26 mg biochanin A, 16 mg formononetin, 1 mg genistein, 0.5 mg daidzein/daily); duration: 12 months ↑ bone formation markers (BALP, P1NP), ↓ lumbar spine BMC and BMD Akinson 2004 [45]
Red clover isoflavones double-blind, parallel RCT with 2 groups: placebo, red clover extract; 78 postmenopausal osteopenic women supplemented with calcium 1200 mg/day, magnesium 550 mg/day, calcitriol 25 µg/day placebo, red clover extract (60 mg isoflavone aglycones/day + probiotics); duration: 12 months ↓ lumbar and femoral BMD loss, ↓ CTX Lambert 2017 [46]
Red clover isoflavones double-blind RCT with 2 groups: placebo, red clover extract; 60 menopausal women placebo, red clover extract (daily dose of 150 mL containing 37.1 mg isoflavones = 33.8 mg as aglycones); duration: 12 weeks ↑ spinal BMD Thorup 2015 [47]
Red clover isoflavones double-blind RCT with 2 groups: placebo, standardized red clover isoflavone dietary supplement (Promensil®); 401 healthy women aged 35–70 years Placebo, red clover isoflavones (40 mg/day);
duration: 36 months
safe and well tolerated but no effect on BMD Powles 2008 [48]
Red clover isoflavones double-blind RCT with 3 groups: placebo and 2 dietary supplements derived from red clover, 252 menopausal women ages 45–60 years placebo, Promensil® (82 mg total isoflavones), Rimostil® (57.2 mg total isoflavones), duration: 12 weeks no effect on bone turnover markers. Knudson Schult 2004 [49]
Kudzu root (Pueraria candollei var. mirifica) double-blind RCT with 4 groups: placebo, 3 dose of Pueraria; 71 postmenopausal women aged 45 to 60 years placebo (n = 20), Pueraria mirifica in capsules (20, 30, or 50 mg once daily, n = 51); duration: 24 weeks ↓ BALP Manonai 2008 [50]
Kudzu root (Pueraria candollei var. mirifica) double-blind RCT with 2 groups 19 postmenopausal women placebo tablet, tablet containing 25 mg dried PM root powder, 4 tablets/day; duration: 2 months ↓ ALP Okamura 2008 [51]
Epimedium double-blind RCT with 2 groups: placebo, Epimedium-derived phytoestrogen flavonoids (EPF), 100 healthy late postmenopausal women placebo (n = 50), EPF group (n = 50; a daily dose of 60 mg Icariin, 15 mg daidzein, and 3 mg genistein), +300 mg calcium daily for both group; duration: 24 months ↑ lumbar and femoral BMD, ↓ DPD, Zang 2007 [52]
Dried plums RCT with 2 groups: placebo (dried apples), dried plums; 58 postmenopausal women placebo (dried apples 75 g daily), dried plums (100 g daily); duration: 3 months ↑IGF-1, ↑ ALP, ↑ BALP Ajamandi 2002 [53]
Dried plums RCT with 2 groups: placebo, dried plums, 160
postmenopausal women
with osteopenia
placebo (dried apples 75 g daily), dried plums (100 g daily) + 500 mg Calcium, 400 IU (10 μg) vitamin D daily for both group; duration: 12 months ↑ ulnar and lumbar BMD, ↓ BALP Hooshmand 2011 [54]
Dried plums RCT with 3 groups: placebo, 2 dose of dried plums, 48 older postmenopausal women control (0 g/day dried plum), dried plum (50 or 100 g/day
dried plum), duration: 6 months
↑ BMD, ↓ TRAP-5b, ↑ BALP/TRAP-5b ratio Hooshmand 2016 [55]
Dried plums RCT with 3 groups: placebo, 2 dose of dried plums; 35 men between the ages of 55 and 80 with moderate bone loss control group (0g prunes), 100 g prunes daily, 50 g prunes daily, + multivitamin containing 450 mg calcium and 800 IU vitamin D for all group, duration: 3 months ↓ osteocalcin, ↑ OPG/RANKL ratio Ajmandi 2020 [56]
Horsetail (Equisetum arvense) Double blind RCT with 4 groups: control, placebo + horsetail extract, horsetail extract, calcium, 122 women in menopause for at least two years no treatment/control group (n = 29), placebo for 40 days and titrated horsetail extract for a further 40 days (n = 31), titrated dry horsetail extract for 80 days (n = 30); Calcium (Osteosil®) for 80 days (n = 32), After the 80-day initial study period, patients treated with titrated horsetail extract and with calcium continued treatment for one year ↑ in the average densitometric values for the vertebra Corletto 1999 [57]
Black cohosh (Cimcifuga racemosa) double-blind RCT with 3 groups: placebo, black cohosh, oestrogens; 62 postmenopausal women placebo, black cohosh (40 mg of herbal drug/day), conjugated oestrogens (0.6 mg/day); duration: 12 weeks. ↑ osteoblast activity, weak estrogen-like activity, no significant effects on coagulation markers and liver enzymes Wuttke 2006 [58]
Black cohosh (Cimcifuga racemosa) prospective clinical trial with 2 groups: untreated control, isopropanolic extract of Cimicifuga racemosa, 82 postmenopausal women control group (n = 37), isopropanolic extract of Cimicifuga racemosa (Remifemin®, 40 mg/day, n = 45), duration: 3 months ↓NTX (marker of bone resorption), ↑ ALP (marker of bone formation) Garcia-Pérez 2009 [59]
Black cohosh (Cimcifuga racemosa) RCT with 3 groups: control (CG), exercise group (EG), exercise and Cimicifuga racemosa (CR) supplementation group (EGCR), 128 early postmenopausal women CG (wellness control, n = 42), EG (n = 43), EGCR (40 mg/day of CR BNO 1055; n = 43), Calcium (1500 mg/d) + vitamin D (500 IE/d) supplementation for all participant duration:12 months CR (CR BNO 1055) did not enhance positive effects of exercise on BMD at the lumbar spine Bebenek 2010 [60]
Labisia pumila and Eurycoma longifolia double-blind RCT with 2 groups: placebo, Nu-femme™, 119 healthy women aged 41–55 years experiencing peri-menopausal or menopausal symptoms placebo (n = 59), herbal formulation (Nu-femme™, n = 60) = 200mg Labisia pumila (SLP+®) + 50mg Eurycoma longifolia (Physta®); duration: 24 weeks No significant effect on bone formation (BALP) and resorption (NTX) markers Chinnappan 2020 [61]

ALP—alkaline phosphatase, BALP—bone-specific alkaline phosphatase, BMC—bone mineral content, BMD—bone mineral density, CTX—type I collagen crosslinked beta C-telopeptide, DPD—deoxypyridinoline, HRT—hormonal replacement therapy, IGF-1– insulin-like growth factor 1, NTX—type I collagen crosslinked N- telopeptide, OPG—osteoprotegerin, P1NP—type I procollagen-N-propeptide, RANKL—Receptor Activator for Nuclear Factor κB Ligand, SSI—strength strain index, ↑—increased, ↓—decreased