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Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
Comparison of the absolute differences (mean ± SD), expressed as a percentage, between the actual 1 repetition maximum (1RM) and the 1RM estimated from the different prediction methods in the bench press exercise. Note the black rectangles represent the median values.