Table 3.
Volume | Intensity | |||||||
---|---|---|---|---|---|---|---|---|
TDC 1 | Acc | Dec | HSR | EDI | MP | RTDC | RHSR | |
MD-4 | 52.7 ± 0.7 | 58.5 ±1.6 | 58.8 ± 1.1 | 27.6 ± 1.7 | 80.3 ± 0.8 | 68.7 ± 0.9 | 75.1 ± 0.8 | 43.7 ± 2.5 |
MD-3 | 60.1 ± 0.5 | 43.5 ± 1.0 | 46.1 ± 0.8 | 49.7 ± 1.2 | 74.6 ± 0.6 | 92.9 ± 0.8 | 89.7 ± 1.2 | 74.6 ± 2.7 |
MD-2 | 31.3 ± 0.6 | 24 ± 0.7 | 24.8 ± 0.6 | 15.6 ± 1.4 | 62.9 ± 0.9 | 61.2 ± 1.8 | 65.5 ± 1.3 | 30.5 ± 2.4 |
MD-1 | 37.4 ± 0.5 | 30.6 ± 0.4 | 30.8 ± 0.5 | 28.9 ± 1.1 | 72.7 ± 0.8 | 63.9 ± 0.9 | 70.3 ± 0.8 | 55.2 ± 2.5 |
MD | 95.7 ± 2.4 | 73.5 ± 2.7 | 80.9 ± 2.6 | 79.0 ± 3.1 | 84.5 ± 0.7 | 92.1 ± 0.6 | 97.4 ± 2.1 | 80.4 ± 1.3 |
WTL | 277.1 ± 1.2 | 230.2 ± 0.9 | 241.3 ± 1.8 | 200.8 ± 1.3 | 375 ± 0.5 | 378.8 ± 0.8 | 398 ± 1.3 | 284.5 ± 2.1 |
1 TDC: total distance covered (m); Acc: total number of high accelerations (>2.50 m/s2); Dec: total number of high decelerations (<−2.50 m/s2); HSR: total distance covered (>21 km/h); EDI: equivalent distance index; MP: metabolic power; RTDC: relative distance covered; RHSR: relative high-speed running; MD 1–4: match day; WTL: weekly training load according to the profile competitive represented as a %.