Table 1.

Examples of some food products and their selenium content.

Food	Typical Se Content (µg/g Fresh Weight)	References
Se-yeast	3000	[15]
Broccoli (Se-enriched)	62.3	[16]
Brazil nuts	0.85–6.86	[17]
Shellfish	0.36–1.33	[18]
Chicken	0.57	[19]
Beef	0.35–0.47	[20]
Lamb	0.4	[21]
Salmon	0.21–0.27	[22]
Eggs	0.17	[23]
Milk products	0.1–0.55	[17]