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. 2021 May 17;13(5):1697. doi: 10.3390/nu13051697

Table 3.

Coenzyme Q10 and muscle-related diseases.

Study
Design
Daily Doses Effects on Symptoms Effects on Lab or
Instrumental
Parameters
Effects on Hard Outcomes
Fatigue RCTs 200 mg/day, in association with NADH (20 mg/day) ↓ FIS total score (CFS) ↑ NAD+/NADH ratio and CoQ10, ATP, citrate synthase levels Not investigated
RCTs 300–400 mg ↓ FIS total score - Not investigated
Fibromyalgia RCTs 100–400 mg ↓ fatigue (FIQ, VAS) - Not investigated
Statin-associated myopathy Meta-analysis of RCTs ≥200 mg ↓ fatigue (VAS) - Not investigated
Other fatigue-related diseases RCTs 60–500 mg ↓ fatigue (FSS) only in multiple sclerosis and in patients awaiting cardiac transplantation with end-stage heart failure - Not investigated

FIQ = Fibromyalgia Impact Questionnaire, FSS = Fatigue Severity Scale, RCTs = randomized clinical trials, VAS = Visual Analog Scale. ↓= it is indicative of a reduction of a marker or a symptom. ↑ = it is indicative of an increase of a marker or a symptom.