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. 2021 May 14;13(5):1664. doi: 10.3390/nu13051664

Table 3.

Studies incorporating a nutrition component and assessed fat and lean mass in prostate cancer patients receiving ADT.

Study Study Design Primary Outcome Intervention Body Composition Assessment Groups (N) Outcome Variable Mean Pre-Intervention Values (kg) Mean Post-Intervention Values (kg)
Healthy eating guidelines and/or energy deficit
O’Neill et al. [54] RCT Fat mass 6 months
≥5 ×/week
150 min/week
Home-based brisk walking
UK healthy eating guidelines + energy deficit diet if overweight.
Skinfolds Intervention (N = 47) Fat mass 28.8 26.9 §
Lean mass 58.3 59.8
BF% 32.6% 30.8% §
Control (N = 47) Fat mass 29.5 30.1
Lean mass 59.8 59.1
BF% 32.4% 32.8%
Gilbert et al. [52] RCT Brachial artery flow mediated dilatation 12 weeks
180 min/week
2 ×/week (1–6 weeks)
1 ×/week (7–12 weeks)
Supervised aerobic at 55–75% HRmax + resistance exercise at 60% 1 RM
1 ×/week (1–6 weeks)
2 ×/week (7–12 weeks)
Home-based exercise of choice
Fortnightly healthy eating seminars
BIA Intervention (N = 25) Fat mass 34.5 31.6
Skeletal muscle mass 31.9 32.9 §
Usual care (N = 25) Fat mass 30.4 29.6
Skeletal muscle mass 31.2 32.3
Focht et al. [53] RCT Mobility 12 weeks
150 min/week
2 ×/week (1–6 weeks)
1 ×/week (7–8 weeks)
Supervised aerobic 3–4 RPE (1–10 scale) + resistance 8–12 RM, 3 sets
1 ×/week (7–8 weeks)
2 ×/week (9–12 weeks)
Unsupervised aerobic + resistance
Home-based exercise of choice
Nutrition counselling sessions—8 as a group and 2 individual phone calls + energy deficit diet if overweight.
Bod Pod Intervention (N = 16) Fat mass b −1.8 §
Fat-free mass b −0.06
BF% b −1.05% §
Usual care (N = 16) Fat mass b 0.9
Fat-free mass b −0.5
BF% b 0.82%
Freedland et al. [55] RCT Insulin resistance 6 months
≥5 d/week
150 min/week
Home-based walking
Carbohydrate intake ≤ 20 g/day
DXA Intervention (N = 11) Fat mass 32.3 24.0 §
Lean mass 61.0 58.9 §
BF% 28.3% 26.6% §
Control (N = 18) Fat mass 25.3 28.3
Lean mass 55.9 55.4
BF% 30.5% 32.3%
Baguley et al. [56] RCT Cancer-related fatigue and quality of life 12 weeks
Individualised consultation with dietician every 2 weeks
Mediterranean-style diet
DXA Intervention (N = 12) Fat mass 29.5 27.8 *
Lean mass 53.2 52.0
Usual care (N = 11) Fat mass 29.8 29.3
Lean mass 53.4 53.4
Wilson et al. [57] Prospective cohort Fat mass 12 weeks
3 ×/week
300 min/week
Supervised resistance exercise at 6–12 RM, 2–4 sets
Daily home-based aerobic exercise, RPE 3–8 (1–10 scale)
3 nutrition counselling sessions
Calorie deficit diet
40 g protein powder after each supervised exercise session
DXA Intervention (N = 14) Fat mass 39.8 37.0 *
Trunk fat 20.1 18.3 *
Visceral fat 954 g 866 g *
Lean mass 55.9 55.9
ASM 23.3 23.3
BF% 40.0% 38.3% *
Protein intake
Dawson et al. [58] RCT Lean mass 12 weeks
3 ×/week
150 min/week
Supervised resistance exercise at 60–83% 1 RM
2 × 25 g protein powder per day
DXA Exercise (N = 8) +
Exercise/protein (N = 8)
Fat mass 30.3 31.2
Lean mass 48.5 53.2 §
Fat-free mass 54.6 56.4 §
ASM 23.5 24.8 §
BF% 36.8% 35.9% §
Protein (N = 10) +
Flexibility control (N = 11) a
Fat mass 25.6 26.2
Lean mass 51.5 48.6
Fat-free mass 51.4 51.5
ASM 21.5 21.6
BF% 33.9% 34.5%

* = Significant within group change; § = significant between-group change. a Patients were randomised to 4 groups: exercise, protein and exercise, protein, usual care control; however, for the analysis the two exercising groups and two non-exercising groups were combined as protein had no effect; b only reported mean change. RCT = randomised controlled trial; ×/week = times per week; RM = repetition maximum; DXA = dual x-ray absorptiometry; RPE = rate of perceived exertion; BF% = body fat percent; HRmax = maximum heart rate; BIA = bioimpedance analysis; UK = United Kingdom.