Table 1.

Characteristics of Zumba participants (n = 193).

Variable		N	%
Sex	Female	171	88.6
	Male	22	11.4
Age (years)	30–39	65	33.7
Mean: 44.1(8.9)	40–49	70	36.3
Minimum Value: 30	50–59	50	25.9
Maximum Value: 81	60–69	6	3.1
	≥70	2	1.0
Occupation [n = 191]	Full-time work (Office work)	87 (32)	45.1 (16.6)
	Part-time work	19	9.8
	Housewife	39	20.2
	Other work	20	10.4
	None	26	13.5
Monthly Family Income [n = 190]	None	6	3.1
(Philippines Peso)	0 < 10,000	42	21.8
(1 peso = about 0.02 US$)	10,000–20,000	61	31.6
	20,000–40,000	60	31.1
	>40,000	21	10.9
Final Education [n = 192]	University completed	84	43.5
Average of schooling years:	University uncompleted	47	24.4
12.2 (2.0)	High school completed	44	22.8
	High school uncompleted	15	7.8
	Primary school completed	2	1.0
Number of family members	1	11	5.7
(Total individuals) [n = 185]	2–4	95	49.2
Mean: 4.6	5–9	71	36.8
	10≥	8	4.1
Medical History	Diabetes	11	5.4
	Hypertension	54	26.3
	Heart Diseases	7	3.4
	Cancer	1	0.5
	Gastric Problem	5	2.4
	Other Diseases	22	10.7
	None	105	51.2
1 BMI [n = 189]	17.0–18.5	6	3.2
Mean: 25.3 (4.13)	18.5–25.0	88	46.6
Minimum Value: 17.0	25.0–30.0	70	37.0
Maximum Value: 38.3	30.0–35.0	21	11.1
	35.0–40.0	4	2.1
2 GSE [n = 188]	≤19	1	0.5
[Score: 10–40]	20–24	4	2.1
Mean: 33.9 (4.1)	25–29	17	9.0
Minimum Value: 13	30–34	71	37.8
Maximum Value: 40	35–40	95	50.5
3 IPAQ [n = 173]	Low physical activity	56	32.4
Excluding Zumba activity	Moderatephysical activity	48	27.7
	Vigorousphysical activity	69	39.9
Sitting Time (Hour) [n = 183]	<3	65	39.1
Mean: 4.26	3–5	54	32.4
	6–10	48	24.0
	10≥	16	9.6
Frequency of Zumba participation [n = 192]	<1/week	9	4.7
Mean: 3.2 times/week (SD:1.5)	1/week	18	9.4
	2/week	46	24.0
	3/week	62	32.3
	4/week	22	11.5
	5/week	20	10.4
	6/week	5	2.6
	7/week	10	5.2
Duration of Zumba participation [n = 193]	<6 months	33	17.1
	6 months–1 year	27	14.0
	1–5 years	82	42.5
	5–10 years	41	21.2
	≥10 years	10	5.2

¹ BMI: Body Mass Index, ² GSE: General Self-Efficacy, ³ IPAQ: International Physical Activity Questionnaire.