Table 7.

Evaluation questions and responses.

Questions	MyCB* (n = 19)	Meditation (n = 8)
Number of participants that ‘somewhat’ to ‘strongly’ agreed with the following statements
This writing activity/meditation was appealing to me	15 (79%)	6 (75)
I felt comfortable doing the writing activity / listening to the meditation	14 (74%)	4 (50)
I found the writing / meditation instructions easy to understand	15 (79%)	7 (88)
I would be happy to do the writing activity / meditation again	13 (67%)	5 (63)

* Includes MyCB and MyCB + M participants