Table 1. This is the weekly physical activity expressed as METs at work (vigorous and moderate), during transport activities (moving) and recreational exercise (vigorous and moderate), as well as daily time spent in sedentary behaviours.
All values are compared before and during the quarantine period.
| Before confinement | During confinement | Δ (Δ %) | 95% CI Δ | p value | Cohen’s d | |
|---|---|---|---|---|---|---|
| METs Vigorous work | 149.4±881.7 | 68.0±591.6 | -81.4 (-54.5) | 36.9–125.9 | <0.001 | 0.19 |
| METs Moderate work | 304.5±901.6 | 108.8±549.5 | -195.7 (-74.3) | 152.2–239.3 | <0.001 | 0.26 |
| METs Moving | 427.6±560.7 | 181.1±468.9 | -246.6 (-57.7) | 213.7–279.4 | <0.001 | 0.48 |
| METs Vigorous exercise | 568.5±838.6 | 833.7±1263.0 | 265.2 (+46.6) | 325.2–205.1 | <0.001 | 0.25 |
| METs Moderate exercise | 381.5±550.4 | 492.9±672.5 | 111.4 (+29.2) | 147.2–75.6 | <0.001 | 0.18 |
| Total METs | 1831.6±1922.7 | 1684.5±1961.9 | -147.1 (-8.1) | 39.4–254.9 | <0.01 | 0.08 |
| Sedentary behaviours (h: min/day) | 07:22±03:20 | 08:49±03:41 | 1:27 (+17.9) | 1:17–1:36 | <0.001 | 0.38 |