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. 2021 May 19;13(5):1727. doi: 10.3390/nu13051727

Table 4.

Frequency of consumption recommended by the Spanish Society of Community Nutrition according to age groups and mental status (n = 60,624) (SNHS 2006, SNHS 2011/12 and SNHS 2017).

Frequency of Consumption Recommended by the Spanish Society of Community Nutrition Type of Food Age Groups People with Common Mental Disorders
n = 12,545 (%)
People without Common Mental Disorders
n = 48,079 (%)
p-Value
Daily consumption Bread/grains Emerging adults
(18–24 years old)
401 (3.74%) 2384 (5.69%) <0.001
Young adults
(25–44 years old)
3113 (29.06%) 14,683 (35.01%)
Middle-aged adults
(45–64 years old)
3879 (36.21%) 14,477 (34.52%)
Older adults
(≥65 years old)
3319 (30.99%) 10,394 (24.78%)
Vegetables Emerging adults
(18–24 years old)
176 (2.98%) 895 (3.92%) <0.001
Young adults
(25–44 years old)
1652 (27.95%) 6902 (32.06%)
Middle-aged adults
(45–64 years old)
2250 (38.06%) 7913 (36.76%)
Older adults
(≥65 years old)
1833 (31.01%) 5868 (27.26%)
Fruit Emerging adults
(18–24 years old)
220 (2.59%) 1287 (3.91%) <0.001
Young adults
(25–44 years old)
2019 (23.80%) 10,198 (30.99%)
Middle-aged adults
(45–64 years old)
3163 (37.28%) 11,985 (36.41%)
Older adults
(≥65 years old)
3082 (36.33%) 9442 (28.69%)
Dairy products Emerging adults
(18–24 years old)
440 (4.06%) 2453 (5.85%) <0.001
Young adults
(25–44 years old)
3199 (29.57%) 15,036 (35.87%)
Middle-aged adults
(45–64 years old)
3797 (35.10%) 14,180 (33.82%)
Older adults
(≥65 years old)
3383 (31.27%) 10,253 (24.46%)
1–2 times a week Meat Emerging adults
(18–24 years old)
111 (2.82%) 559 (4.27%) <0.001
Young adults
(25–44 years old)
869 (22.04%) 3746 (28.62%)
Middle-aged adults
(45–64 years old)
1500 (38.05%) 4714 (36.02%)
Older adults
(≥65 years old)
1462 (37.09%) 4070 (31.09%)
Legumes Emerging adults
(18–24 years old)
260 (3.59%) 1685 (5.74%) <0.001
Young adults
(25–44 years old)
2169 (29.99%) 10,524 (35.84%)
Middle-aged adults
(45–64 years old)
2674 (36.97%) 10,211 (34.78%)
Older adults
(≥65 years old)
2130 (29.45%) 6941 (23.64%)
Never or hardly ever Cold meats and cuts Emerging adults
(18–24 years old)
60 (2.51%) 235 (3.72%) <0.001
Young adults
(25–44 years old)
526 (22.04%) 1812 (28.70%)
Middle-aged adults
(45–64 years old)
771 (32.30%) 2049 (32.45%)
Older adults
(≥65 years old)
1030 (43.15%) 2218 (35.13%)
Sweets Emerging adults
(18–24 years old)
61 (2.32%) 254 (3.11%) <0.001
Young adults
(25–44 years old)
644 (24.52%) 2318 (28.33%)
Middle-aged adults
(45–64 years old)
1007 (38.35%) 3165 (38.69%)
Older adults
(≥65 years old)
914 (34.81%) 2444 (29.87%)
Soft drinks with sugar Emerging adults
(18–24 years old)
123 (1.77%) 517 (2.20%) <0.001
Young adults(25–44 years old) 1384 (19.93%) 5904 (25.10%)
Middle-aged adults(45–64 years old) 2604 (37.49%) 9056 (38.51%)
Older adults(≥65 years old) 2834 (40.81%) 8042 (34.19%)
Diet Quality Age Groups People with Common Mental Disorders
n = 12,545 (%)
People without Common Mental Disorders
n = 48,079 (%)
p-Value
Poor diet quality Emerging adults
(18–24 years old)
71 (20.06%) 299 (26.46%) 0.04
Young adults
(25–44 years old)
206 (58.19%) 636 (56.28%)
Middle-aged adults
(45–64 years old)
61 (17.23%) 161 (14.25%)
Older adults
(≥65 years old)
16 (4.52%) 34 (3.01%)
Moderate diet quality Emerging adults
(18–24 years old)
416 (5.45%) 2265 (7.34%) <0.001
Young adults
(25–44 years old)
2768 (36.24%) 13,019 (42.16%)
Middle-aged adults
(45–64 years old)
2637 (34.52%) 10,032 (32.49%)
Older adults
(≥65 years old)
1818 (23.80%) 5562 (18.01%)
Good diet quality Emerging adults
(18–24 years old)
46 (1.01%) 317 (1.97%) <0.001
Young adults
(25–44 years old)
817 (17.95%) 3688 (22.95%)
Middle-aged adults
(45–64 years old)
1765 (38.77%) 6175 (38.42%)
Older adults
(≥65 years old)
1924 (42.27%) 5891 (36.66%)