Skip to main content
. 2021 May 20;13(5):1734. doi: 10.3390/nu13051734

Table 4.

Lowest and highest ranking food categories (tertiles of NRF 9.3 and NRFh 4:3:3) by What We Eat in America 4-digit codes.

Lowest Tertile Of NRF 9.3 Scores Highest Tertile of NRF 9.3 Scores Lowest Tertile of NRFh 4:3:3 Scores Highest Tertile of NRFh 4:3:3 Scores
Apples Apple juice Bacon Apples
Bacon Beans, peas, legumes Biscuits, muffins, quick breads Apple juice
Biscuits, muffins, quick breads Berries Butter and animal fats Bagels and English muffins
Burgers (single code) Carrots Cakes and pies Bananas
Butter and animal fats Citrus fruits Candy containing chocolate Beans, peas, legumes
Cakes and pies Citrus juice Candy not containing chocolate Beef, excludes ground
Candy containing chocolate Dark green vegetables not lettuce Cereal bars Berries
Candy not containing chocolate Fish Cold cuts and cured meats Cheese
Cereal bars Flavored milk, lowfat Cookies and brownies Chicken, whole pieces
Chicken patties, nuggets, tenders Flavored milk, nonfat Cream and cream substitutes Citrus fruits
Cold cuts and cured meats Flavored milk, reduced fat Cream cheese, sour cream, whipped cream Citrus juice
Cookies and brownies Grits and other cooked cereals Dips, gravies, other sauces Crackers, excludes saltines
Crackers, excludes saltines Lettuce and lettuce salads Doughnuts, sweet rolls, pastries Dark green vegetables not lettuce
Cream and cream substitutes Liver and organ meats Egg/breakfast sandwiches Dried fruits
Cream cheese, sour cream, whipped cream Melons Frankfurter sandwiches Fish
Dips, gravies, other sauces Milk substitutes Frankfurters Flavored milk, lowfat
Doughnuts, sweet rolls, pastries Milk, lowfat Gelatins, ices, sorbets Flavored milk, nonfat
Egg/breakfast sandwiches Milk, nonfat Ice cream, frozen dairy desserts Grapes
Frankfurter sandwiches Milk, reduced fat Jams, syrups, toppings Lamb, goat, game
Frankfurters Milk, whole Macaroni and cheese Lettuce and lettuce salads
French fries/fried white potatoes Mustard and other condiments Margarine Melons
Gelatins, ices, sorbets Nutrition bars Mayonnaise Milk, lowfat
Ice cream, frozen dairy desserts Nutritional beverages Milk shakes, other dairy drinks Milk, nonfat
Jams, syrups, toppings Oatmeal Pretzels/snack mix Milk, reduced fat
Macaroni and cheese Olives, pickles, pickled vegetables Pudding Milk, whole
Margarine Onions Salad dressings, vegetable oils Nutritional beverages
Mayonnaise Other fruit juice Sausages Nuts and seeds
Milk shakes, other dairy drinks Other fruits and fruit salads Soft drinks Oatmeal
Peanut butter and jelly sandwiches Other red and orange vegetables Soy-based condiments Other fruit juice
Popcorn Other starchy vegetables Sport and energy drinks Other fruits and fruit salads
Pretzels/snack mix Other vegetables and combos Sugar substitutes Other starchy vegetables
Pudding Peaches and nectarines Sugars and honey Pasta, noodles, cooked grains
Rice Processed soy products Tea Peaches and nectarines
Salad dressings, vegetable oils RTE cereal, higher sugar (>21.2 g/100 g) Tomato-based condiments Popcorn
Saltine crackers RTE cereal, lower sugar (≤21.2 g/100 g) Turnovers, grain-based items Processed soy products
Sausages Shellfish Coffee RTE cereal, lower sugar (≤21.2 g/100 g)
Soft drinks Smoothies and grain drinks Egg rolls, dumplings, sushi Smoothies and grain drinks
Soy-based condiments String beans Fruit drinks Tomatoes
Sport and energy drinks Tomatoes Mashed potatoes, white potato mixture Tortilla, corn, other chips
Sugar substitutes Vegetable juice Pasta sauces, tomato-based Turkey, duck, other poultry
Sugars and honey Vegetable mixed dishes Soups Yeast breads
Tea White potatoes, baked or boiled Milk substitutes Vegetable juice
Tomato-based condiments Yogurt, Greek Olives, pickles, pickled vegetables Yogurt, Greek
Turnovers, grain-based items Yogurt, regular RTE cereal, higher sugar (>21.2 g/100 g Yogurt, regular
mean cost USD 0.29/100 kcal mean cost USD 0.70/100 kcal mean cost USD 0.37/100 kcal mean cost USD 0.58/100 kcal