Table 3.

Classification and type of exercise prescribed across referral scheme

	Targeted area	Exercises as described on prescription card
Aerobic	Cardiovascular system	Walking, Cross trainer, Rower, Treadmill, Recumbent bike, Hydro, Up-Right bike, Unspecified / Exercising alone
	Upper-body musculature	Arm raises, Fly, Chest press, Bicep curl, Lateral pull down, Upper back, Shoulder press, Barbell curl, Dumbbell front raise, Cable pull down, Triceps dumbbell kickbacks, Bent over row, Seated row, Lateral raises, Wall press
Resistance	Trunk musculature	Torso rotation, Hip Hinge, Crunch, Donkey kicks
	Legs musculature	Sit to stand, Heel taps, Weighted step ups, Hamstring curl, Lunge and lateral raise, Calf raises, Deadlift, Leg extension, Leg curl, Leg press
	Other	Unspecified circuit