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. 2021 May 31;11:11353. doi: 10.1038/s41598-021-90320-5

Table 4.

Progress of learning in the Program A (N = 317) and the Program B (N = 316) groups.

Module no. Contents of program A (free-choice) The number of completers of modules (%)
1 Behavioral activation 269 (84.9)
2 Cognitive restructuring 269 (84.9)
3 Problem solving 267 (84.2)
4 Assertiveness 266 (83.9)
5 Self-compassion 265 (83.6)
6 Job crafting 264 (83.3)
All six modules 264 (83.3)
Module no. Contents of program B (fixed-sequence) The number of completers of modules (%)
1 Transactional model of stress and coping 282 (89.2)
2 Self-case formulation based on cognitive behavioral model 281 (88.9)
3 Behavioral activation 278 (88.0)
4 Cognitive restructuring part 1 276 (87.3)
5 Cognitive restructuring part 2 and Relaxation 274 (86.7)
6 Problem solving 274 (86.7)
All six modules 272 (86.1)