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Improvements in depression and anxiety with Samyama: change in (A) depression and (B) anxiety across assessment timepoints separated by those with and without scores above the clinical cutoff at baseline for each measure. Dotted line indicates clinical cutoff for relevant measure. Depression was assessed with the 10-item Center for Epidemiological Studies Depression scale (CESD-10). Anxiety was assessed with the PROMIS Emotional Distress Anxiety—Short Form 8a.
