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. 2021 May 31;8:2333794X211021739. doi: 10.1177/2333794X211021739

Table 1.

Synergetic Mechanisms of Vitamin C, D, E, A, and Zinc on Immune System.

Immune system Vitamin C Vitamin D Vitamin E Vitamin A Zinc
Barriers Collagen synthesis for stabilization of epithelial barriers Maintenance of mucosal junction integrity, proliferation or maturation of keratinocyte, formation of permeability barrier in the skin Collagen synthesis for stabilization of epithelial barriers Formation and protection of epithelium and mucus integrity (epithelial keratinization, stratification, differentiation, and functional maturation of epithelial cells) Cellular proliferation (thickness maintenance)
Innate immunity Stimulate leukocyte functions, stimulate neutrophil and monocyte movement, protect neutrophils against ROS- induced damage, improve chemotaxis, enhance killing and phagocytosis, enhance production of interferon Improve chemotaxis and phagocytic capabilities, produce antimicrobial proteins (defensin β2, cathelicidin, LL-37), modulate cytokine, induce regulatory T cells Stimulate leukocyte functions, protect neutrophils against ROS- induced damage especially of neutrophil and monocyte movement, enhance killing and phagocytosis, enhance production of interferon Regulate the differentiation, maturation, and function of macrophages and neutrophils, enhance killing and phagocytosis Enhance phagocytosis of macrophages and neutrophils, activate Natural Killer cell, generate the oxidative burst, activate complement, modulate cytokine
Adaptive immunity Regulate the proliferation of B- and T-cell differentiation and interaction Regulate the proliferation of B- and T-cell differentiation and interaction Regulate the proliferation of B- and T-cell differentiation and interaction, balance of Th1 and Th2 Regulate the proliferation of B- and T-cell differentiation and interaction including induce T cell migration Regulate the proliferation of stem cells, B- and T-cell differentiation and interaction, balance of Th1 and Th2