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. Author manuscript; available in PMC: 2021 Jun 4.
Published in final edited form as: Behav Ther. 2015 Nov 7;47(2):225–238. doi: 10.1016/j.beth.2015.10.008

Table 2.

Mean Level and Change in Average Distress (SUDS)

Participant Strategy Grand
Mean
Mean Change
Across Blocks
Mean Change
Within Blocks
01 (PD/A) Avoid 4.44 0.00 −0.83
Mindful 5.67 0.17 0.33
03 (SOC) Avoid 5.00 0.75 −0.50
Mindful 6.89 1.33 −0.50
04 (GAD) Avoid 5.33 −1.00 −0.17
Mindful 5.00 1.00 −1.00
06 (SOC) Avoid 3.83 −0.50 −1.75
Mindful 5.81 1.96 0.50
07 (SOC) Avoid 2.56 −0.17 −0.17
Mindful 3.11 1.00 −0.50

Note. Bolded numbers indicate superior condition. SUDS = Subjective Units of Distress Scale; PD/A = panic disorder with or without agoraphobia; SOC = social anxiety disorder; GAD = generalized anxiety disorder.