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. 2021 May 24;23(5):e28221. doi: 10.2196/28221

Table 2.

Baseline data for health care mode versus the scientific fitness mode.

Characteristic Health care mode (n=97) Scientific fitness mode (n=80) P value
Epidemiological data

Male gender, n (%) 30 (30.9) 42 (52.5) .003

Age (years), mean (SD) 67.76 (6.67) 68.09 (7.42) .76

Weight (kg), mean (SD) 68.18 (11.55) 68.06 (11.8) .95

Cigarette consumption, (cigarettes/lifetime), mean (SD) 32022.16 (9934.85) 45579.37 (11378.80) .37

Alcohol consumption (g/day), mean (SD) 5.97 (15.97) 5.63 (17.26) .89

Sedentary time (min/day), mean (SD) 74.62 (86.04) 83.42 (85.35) .51

Diabetes, n (%) 27 (27.8) 18 (22.5) .27

Hypertension, n (%) 56 (57.7) 36 (45) .06

Cardiovascular diseases, n (%) 18 (18.6) 15 (18.8) .56
Cardiovascular function, mean (SD)

SBPa (mmHg) 130.22 (16.06) 125.96 (14.66) .72

DBPb (mmHg) 73.20 (9.10) 74.64 (8.73) .29

Heart rate (bp/min) 71.66 (10.21) 67.77 (8.23) .007

SEVRc 1.07 (0.19) 1.19 (0.20) <.001

baPWVd (m/s) 17.31 (3.19) 15.70 (2.70) <.001
Body composition, mean (SD)

Weight (kg) 68.18 (11.55) 68.06 (11.80) .95

BMI (kg/m2) 25.82 (3.99) 25.17 (3.64) .26

Body-fat rate (%) 30.50 (9.09) 27.03 (8.44) .01

Fat free mass (kg) 47.18 (8.21) 49.56 (9.04) .07

Muscle mass (kg) 44.57 (7.90) 46.90 (8.70) .06

Fat mass (kg) 21.11 (8.67) 18.68 (7.28) .046
Bone mineral density, mean (SD)

STIe 84.41 (17.66) 90.63 (23.59) .07

t valuef –1.13 (0.93) –0.82 (1.24) .08

z valueg 0.46 (1.41) 0.94 (1.88) .08
Physical fitness, mean (SD)

Handgrip strength (kg) 25.01 (7.38) 26.65 (8.46) .17

Vital capacity (ml) 1776.29 (579.87) 1947.74 (469.06) .03

Agility (s) 0.89 (0.56) 0.76 (0.29) .07

Balance ability (s) 4.78 (6.13) 5.29 (7.56) .63

Flexibility (cm) 7.44 (6.73) 8.21 (6.40) .44

aSBP: systolic blood pressure.

bDBP: diastolic blood pressure.

cSEVR: subendocardial viability ratio.

dbaPWV: brachial-ankle pulse wave velocity.

eSTI: stiffness index.

fUsed to evaluate the absolute risk of fracture.

gPrimarily used to assess the relative risk of fracture for comparison between peers.