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. 2021 May 24;23(5):e28221. doi: 10.2196/28221

Table 3.

Changes of health outcomes in healthcare mode (N=97).

Characteristic Pretest,
mean (SD)
Posttest,
mean (SD)
Difference, mean (95% CI) P value
Cardiovascular function

SBPa (mmHg) 130.44 (15.99) 132.41 (14.96) –1.97 (–4.68 to 0.75) .15

DBPb (mmHg) 73.29 (9.10) 74.54 (9.23) –1.25 (–2.92 to 0.42) .14

Heart rate, (bp/min) 72.90 (10.45) 69.93 (8.53) 2.97 (1.1 to 4.84) .002

SEVRc 1.07 (0.20) 1.19 (0.28) –0.13 (–0.19 to –0.06) <.001

baPWVd (m/s) 17.31 (3.19) 18.03 (2.92) –0.72 (–1.17 to –0.27) .002
Body composition

Weight (kg) 68.18 (11.55) 67.18 (10.83) 0.99 (0.29 to 1.69) .006

BMI (kg/m2) 25.85 (3.99) 25.45 (3.65) 0.38 (0.11 to 0.64) .006

Body fat rate (%) 30.39 (9.13) 29.51 (8.88) 0.88 (0.24 to 1.51) .007

Fat-free mass (kg) 47.32 (8.22) 47.11 (8.14) 0.21 (–0.16 to 0.58) .26

Muscle mass (kg) 44.70 (7.92) 44.52 (7.84) 0.19 (–0.15 to 0.52) .28

Fat mass (kg) 21.15 (8.66) 20.15 (8.00) 0.92 (0.33 to 1.53) .003
Bone mineral density

STIe 84.41 (17.66) 83.41 (19.56) 1.00 (–3.84 to 5.84) .68

t valuef –1.13 (0.93) –1.19 (1.04) 0.53 (–0.21 to 0.31) .69

z valueg 0.46 (1.41) 0.41 (1.53) 0.54 (–0.35 to 0.45) .79
Physical fitness

Handgrip strength (kg) 25.01 (7.38) 20.60 (8.14) 4.41 (2.96, 5.86) <.001

Vital capacity (ml) 1776.29 (579.87) 1514.00 (568.43) 261.99 (143.84 to 380.14) <.001

Agility (s) 0.89 (0.56) 1.23 (0.80) –0.35 (–0.53 to –0.17) <.001

Balance ability (s) 4.78 (6.13) 6.46 (8.64) –1.68 (–3.54 to 0.17) .08

Flexibility (cm) 7.44 (6.73) 8.53 (7.15) –1.08 (–2.68 to 0.51) .18

aSBP: systolic blood pressure.

bDBP: diastolic blood pressure.

cSEVR: subendocardial viability ratio.

dbaPWV: brachial-ankle pulse wave velocity.

eSTI: stiffness index.

fUsed to evaluate the absolute risk of fracture.

gPrimarily used to assess the relative risk of fracture for comparison between peers.