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Summary of microcycle intensity (from the beginning of the season till the end of experiment)
| Work load characteristics | min. | % |
|---|---|---|
| Aerobic | 2922 | 64,9 |
| Mixed intensity | 1322 | 29,4 |
| Anaerobic lactate acid dependent | 177 | 3,9 |
| Anaerobic not lactic acid dependent | 143 | 3,2 |
| Totality | 4499 | 100 |
